Web11 de jul. de 2012 · Instructions. Position an oven rack in the center and preheat your oven to 250F degrees. Coat a 9×13-inch baking pan with nonstick cooking spray. Warm the condensed milk in a pan or the microwave. Meanwhile, in a large bowl, mix together the oats, coconut, cranberries, seeds and peanuts.

Easy Healthier Flapjacks - Neils Healthy Meals

Web30 de ene. de 2015 · Preheat the oven to 170c / 340f. Line a baking dish with greaseproof paper. I used an 8in x 8in dish. Melt the coconut oil, honey and nut butter in a large saucepan over a medium heat. Once melted and combined, stir in the oats and continue to mix until all the oats have been coated. Fold in the blueberries. WebInstructions. Preheat the oven to 180°C, fan 160°C, gas mark 4. Melt the low fat spread in the large saucepan. Brush a little over the cake tin, then line the base with baking parchment or greaseproof paper. Stir the syrup … diving body check

Mary Berry

WebMix with your hands to make sure all the oats are coated. Tip into the tin and spread out evenly. Lay a sheet of cling film over the top, then press down firmly to squash the mixture flat. Leave ... WebPut the low-fat spread, agave syrup and dates into a saucepan and heat gently. Stir until the low-fat spread has melted and the dates are blended in. Add all the remaining … Web19 de mar. de 2014 · Instructions. Preheat the oven to 180°C (fan)/200°C/gas mark 6. Grease a 20cm square cake tin and line with baking paper. Place 200g oats, 150g chopped dates or raisins, 40g … diving body recovery