Carbs in subway italian bmt
WebThere are 245 calories in 1 salad (12.4 oz) of Subway Italian B.M.T. Chopped Salad, without dressing. You'd need to walk 68 minutes to burn 245 calories. Visit CalorieKing … WebCalorie Goal 930 Cal. 1070/2000Cal left. Fitness Goals: Heart Healthy. Fat 3 g. 64/67g left. Sodium 0 mg. 3340/2300mg left. Cholesterol 165 mg.
Carbs in subway italian bmt
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WebCarbs are restricted to 5% to 10%. On a 2,000-calorie diet, this might look like 165 grams of fat, 75 grams of protein, and 40 grams of carbs. Here's the idea behind keto diets: When … WebJun 8, 2024 · Subway Italian BMT Protein Bowl Calories There are 410 calories in Italian BMT Protein Bowl. protein 100g carbs 52g fat 261g 410 calories Italian BMT Protein Bowl Nutrition Facts *All percent daily value figures are based on a 2,000 calorie diet. Nutritional information source: Subway Subway Italian BMT Protein Bowl Allergens
WebMar 30, 2024 · 61g. Carbs. 84g. Protein. 61g. There are 1080 calories in 1 serving (553 g) of Subway Footlong Pro Italian BMT. Calorie breakdown: 49% fat, 30% carbs, 22% … WebSubway Italian B.M.T. Wrap Nutrition Facts Serving Size wrap 1 wrap = 314g Amount Per Serving 680 Calories % Daily Value* 55% Total Fat 36g 70% Saturated Fat 14g Trans Fat 0g 33% Cholesterol 100mg 101% Sodium 2330mg 19% Total Carbohydrate 57g 14% Dietary Fiber 4g Sugars 4g Protein 32g 8% Calcium 100mg 40% Iron 7.2mg 25% …
WebOct 25, 2013 · Calories In Briana's Lower Calorie/Carb Subway Italian BMT Sandwich Calories: 168 , Fat: 6g , Carbs: 23g , Protein: 6g , Fiber: 4g Calories In subway italian bmt WebTop 10 Low Carb Options at Subway For Keto Diet. 1 Cold Cut Combo Salad. The cold cut combo salad comes with ham, salami, bologna and lettuce salad. According to the website, all meats on this salad 2 Rotisserie-Style Chicken Salad. 3 Black Forest Ham Salad. 4 Subway Club Salad. 5 Italian B.M.T. Salad.
WebApr 10, 2024 · Discover everything you need to know about Subway Nutrition menu and also know how to make healthier choices when ordering from Subway. ... 6″ Italian …
WebSubway 6" Flatbread – Italian BMT Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 237g Amount Per Serving 420 Calories % Daily Value* 28% Total Fat 18g 30% Saturated Fat 6g Trans Fat 0g 15% Cholesterol 45mg 63% Sodium 1440mg 15% Total Carbohydrate 44g 11% Dietary Fiber 3g Sugars 5g Protein 19g 8% Calcium … genshin impact primogems hack pcWebGood source of protein, vitamin C, vitamin A, and iron. High in sodium and saturated fats. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, … genshin impact primogems key giveawayWebComprehensive nutrition resource for Subway Italian BMT 6-inch Sandwiches. Learn about the number of calories and nutritional and diet information for Subway Italian BMT 6-inch Sandwiches. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. genshin impact primogem storeWebCalorie Breakdown. Where do the calories in Subway Italian B.M.T. Sub on 9-Grain Wheat Bread ... chris burroughs daughterWebJun 8, 2024 · How many calories are in an Italian BMT protein Bowl? 410 calories. There are 410 calories in 1 bowl (316 g) of Subway Italian BMT Protein Bowl. * The % Daily … genshin impact primogems per patchWeb6 inch Italian B.M.T. Subway. Main info: 6 inch Italian B.M.T. Subway 1 sandwich 410.0 Calories 46 g 16 g 20.0 g 5.0 g 45 mg 6 g 1260 mg 8 g 0 g. Find on Amazon. Percent calories from... Nutrition Facts; ... Amount of net carbs in … genshin impact primogem shopWebJun 8, 2024 · There are 470 calories in 1 salad (307 g) of Subway Italian BMT Salad. What’s the difference between spicy Italian and Italian BMT? Subway also regularly serves two other takes on the Italian sub: the Italian B.M.T. and the Spicy Italian. chris burroughs west of texas